Feeling bored is inevitable. Everyone in their lives has spent a large amount of time procrastinating and feeling bored. Indeed, it is normal to feel bored and procrastinate but that does not mean you should keep it that way. If you mean to change this and want to be productive than the tips on this article will be your guide. 

If you are seeking how to kill boredom in a week I have a few things for you. Firstly, exercise. This has obvious benefits, but it doesn't stop there. A lot of people believe that exercise is pointless and that we already know how to be more active. This is simply untrue and ignoring your physical needs will cause you a lot of problems in the long run. 

The second thing that you should do is eat better. This is a simple solution to a very complex problem, but it will pay off big time. It's very easy to fall into the trap of munching on a bunch of junk food when you're bored. When you eat better you don't feel bored and this will translate into being more productive and active. 

Thirdly, make sure you get enough rest. When we are extremely tired our productivity drops drastically and we feel terrible. This can affect all aspects of your life and you need to make sure that you give yourself at least 8 hours of sleep a night so that you can deal with the stress of being more active. To kill boredom in a week, you need to ensure you give yourself adequate rest between activities. 

Finally, make sure you enjoy your work. This might sound obvious and you may not believe me but a lot of people struggle with how to kill boredom and stay productive because they don't have fun while working. Find a hobby or something that you enjoy doing and make sure that you look forward to getting out of the house every once in a while. Not only will this make you more productive but it will help you relax when you get home. 

If you follow these steps you will be well on your way to killing off boredom and see productive results in your life. Once you find a routine you like then just stick to it and don't give it up. If you start to change things around or do something new, you will probably end up looking for more entertainment so make sure you keep things interesting. The key to making boredom disappear is to stay interested. 

There are many ways that you can make sure that you are constantly entertained and this is one of the most important tips on how to kill boredom in a week. You can either watch television, play your favourite video game, listen to music, play some computer games, or even surf the internet. The internet has many things to offer and you will find that there are many different websites that offer entertaining things for free. These things include movies, TV shows, and so much more. If you aren't a huge fan of watching television then this is a great option for you. Remember to use these pleasures in moderation. 

One of the biggest tips on how to kill boredom in a week is to try and stay active. Staying active means that you should make sure that you are going to the gym, outside playing with your children, walking, or exercising. Even if you are not having any type of physical activity, it is important that you still get out and about and do some things that keep your mind active. If you are having a lot of fun at home watching television then you need to make sure that you are getting the most out of your home entertainment system. 

These are some of the tips on how to kill boredom in a week and they all work pretty well. You might even find that you can actually write your goals and create it into a motivational poster printing. If you want more ideas you can search on the internet for them. If you are looking for something specific then you can always start by going to the library and checking out books on boredom and find something that fits in your life.